Sleep and Relationships: How to Restore Harmony in the Bedroom

The month of romance (Valentine's Day) is often synonymous with romance, but for many couples in Quebec, the nighttime reality is far from a fairy tale. Loud snoring and breathing pauses not only disrupt the rest of the person who suffers from them; they create a domino effect on the partner's health and mood.

Restoring nighttime intimacy begins with an act of self-love: taking care of your breathing.

Sleep apnea: An intruder in your intimacy

Obstructive sleep apnea (OSA) is often that "unwanted visitor" that comes to break the most sacred rest. The consequences are very real: chronic fatigue, irritability and, in some cases, a decision to "sleep apart" to finally manage to close an eye.

Treating your apnea is not just a matter of a machine; it is an investment in the quality of life of your duo.

Step 1: Diagnose without stressing

Many people delay the test for fear of bulky equipment or endless delays. At Clinique ASC, we favor simplicity and quick access to home and in-clinic sleep tests (within 24-48h). 

The WatchPAT ONE: This home test allows you to stay at home in the comfort of your bed, just one normal night…

• No unnecessary waiting 
• No laboratory, hospital, or unfamiliar room 
• No wires everywhere, no belts and bulky sensors  

You can complete the test in 24h, receive your results in 48h and obtain a complete diagnosis in just 78 hours.

• Simple and easy to use 
• Comfortable & non-invasive to wear 
• Accurate & reliable for diagnosis 
• Connectivity anytime, anywhere 
• Delivered directly to your home

An ideal solution for those looking for a turnkey method to assess their sleep and obtain a diagnosis, in the comfort of your home in a single night!

Valentine's Day Offer: Enjoy $50 off your test with code #TESTPCRS3.

Step 2: Adopt a quiet and comfortable solution

Once the diagnosis is made, the choice of equipment is crucial so as not to replace one noise (snoring) with another (a noisy machine).

Yuwell technology: The Auto CPAP Breathcare III machine is designed to be discreet and effective, currently offered at $1,349.95 (a savings of $450 on the regular price).

The comfort of the SOLO™ mask: To avoid air leaks and noise, the choice of mask is paramount. The Fisher & Paykel SOLO™ models (Nasal or Nasal-only) fit perfectly to your face.

Special promotion : Save 15% with codes #XOXON (Nasal) or #XOXOP (Nasal-only).

Step 3: The importance of hygiene for a healthy environment

Taking care of yourself also means maintaining your equipment to ensure pure air every night.

A clean mask is essential to prevent irritation and ensure optimal sealing. The Purdoux Kit (soap and wipes for annual maintenance) is currently on sale at $40.95 instead of $50.85.

Fast and FREE shipping for all orders of $99 and more everywhere in Canada.

Our Valentine's Day promotions end on February 28, 2026.

A gift for your nights (and your couple)

As a Quebec company proud of its expertise 💙⚜️, Clinique ASC is committed to offering you solutions that respect your pace of life. Do not let a medical condition harm your relationship.

You think you have sleep apnea but you are not sure?
You need advice?
Do you have questions?

Plan a first conversation with the respiratory therapist
Book a quick appointment - free of charge |  Online, In-clinic with appointment, or at home*